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freezer meal planning
I feel like I’ve been in a stage of denial with this pregnancy. Like I’ve got all the time in the world, which is why we’ve been procrastinating like crazy. Granted the holidays were a busy time, but...
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crockpot hawaiian beef and cabbage tacos
Hello! Did you celebrate cinco de mayo yesterday? I used a few more latin-ish songs in body pump and made tacos!Nothing was very mexican-ish about my tacos though, other than the tortillas. If you...
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food and fitness week 14
It’s been a minute since I’ve done a food and fitness recap post. Before I share our recent eats and my workouts, here’s a look at our little family getaway we had to the lake cabin. Lots of time...
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what we ate feb 1-14, 2015
Heyo! Here’s a look at what we ate for dinners over the past couple of weeks. My secret recipe club reveal (the yummy baked pumpkin oatmeal) took my normal Monday post date so instead of throwing it in...
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what we ate feb 15-21, 2015
Hi! How’s your Monday going? I started out with this delicious plate of strawberry whole wheat yogurt pancakes, apple chicken sausage and extra strawberries plus some raisins on the way to teach. On...
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what we ate: feb 22-28
Hey! Thanks for all the sweet comments on Zoe’s 1 year letter here, on Facebook and in person. I didn’t really have much intention of writing it, it just naturally happened and I’m so glad it was...
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what we ate: mar 1-14, 2015
I have two weeks of dinner inspiration for you this morning! Which is exactly what I need to take a look at too. I’m a total slacker with meal planning this week and pretty much am just planning to...
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what we ate: mar 15-28
Sometimes I feel like I’m getting into a bit of a dinner rut, then I look through these posts (link to all past ones at the end) and get some ideas for myself. I hope you enjoy seeing what we eat for...
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what we ate: mar 29 – apr 4
Easter weekend was so much fun. We saw both sides of the family, the kids enjoyed their first Easter egg hunt with their cousins and we got to think about the real reason for Easter (Jesus is...
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what we ate: apr 12-22
Today I’m coming at you with not one week, not two weeks, but a week and a half of meals! I won’t be cooking dinners for a little bit so I thought I’d share what we’ve been eating recently. This week...
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healthy on $75: week 2 grocery haul breakdown + meal plan
Weeks 2 and 3 were a bit off for me as far as grocery shopping and meals went. Our vacation was in the middle of both weeks, so my shopping and eating will look a little different than normal for...
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fit mama real food radio episode 2: a simplified meal planning template
In episode 2 of Fit Mama Real Food Radio I’m sharing a simplified meal planning template. Fit Mama Real Food Radio is a place I’ll be sharing insights, education and inspiration focused on living a...
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5 meal prep tips and tricks for a healthy, simplified week
Let’s chat about 5 meal prep tips and tricks for a healthy, simplified week! These tips are doable, even with little kids around. Start implementing TODAY to simplify your week ahead! There is no...
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fit mama real food radio episode 8: How working moms can make healthy meals a...
For episode 8 of Fit Mama Real Food Radio I am bringing the first interview of the show! I bring Nicole Morrissey of PrevenionRD on to chat all about how working moms can make healthy meals a priority...
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fit mama real food radio episode 44: simplification and meal planning for a...
In episode 44 of Fit Mama Real Food Radio I am sharing how my focus is on simplification and meal planning for a whole month. Listen for exactly how I broke down the month and how I had to re-do my...
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monthly meal plan: October 2018
Meal planning is such a dinner saver! I love going into the evening knowing in advance what I’m going to be cooking. I made my month even easier by having a monthly meal plan! Check out the October...
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My new lunchbox meal planning strategy [lunchbox series]
We are about to enter into a new season as TWO go to school all day, which means it’s time to think about a lunchbox meal planning strategy again! After having little toddlers for so long it’s kind of...
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7 day Meal Prep Meal Plan
My brain, kitchen and computer have been working hard behind the scenes over here to simplify dinner. And lunch. And breakfast, too! The (free) 7 day Meal Prep Meal Plan is here for YOU!! When I...
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meal prep versus food prep
Have you hopped onto the meal prep train? Or, maybe the food prep train? Maybe you’re currently wondering, what the heck is the difference?! Is there a difference? Well, today we’re chatting all...
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lamb meatball bowls with avocado cilantro sauce
Meal prep these lamb meatball bowls and you’ll have healthy lunches ready to go for the entire week! Lamb meatballs, roasted sweet potatoes, greens and a tangy avocado cilantro sauce are the perfect...
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